Here's a great video demonstrating proper technique of the conventional deadlift. Proper form is incredibly important. If you don't have correct form, you risk severe injury.
Showing posts with label Deadlifts. Show all posts
Showing posts with label Deadlifts. Show all posts
12.10.2008
Proper Deadlift Technique - A Video
Deadlifts are my very favorite strength training exercise. They work so many different muscles throughout your entire body. I generally do deadlifts on my "back" day along with my other back exercises.
Here's a great video demonstrating proper technique of the conventional deadlift. Proper form is incredibly important. If you don't have correct form, you risk severe injury.
Here's a great video demonstrating proper technique of the conventional deadlift. Proper form is incredibly important. If you don't have correct form, you risk severe injury.
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