Here's a great video demonstrating proper technique of the conventional deadlift. Proper form is incredibly important. If you don't have correct form, you risk severe injury.
12.10.2008
Proper Deadlift Technique - A Video
Deadlifts are my very favorite strength training exercise. They work so many different muscles throughout your entire body. I generally do deadlifts on my "back" day along with my other back exercises.
Here's a great video demonstrating proper technique of the conventional deadlift. Proper form is incredibly important. If you don't have correct form, you risk severe injury.
Here's a great video demonstrating proper technique of the conventional deadlift. Proper form is incredibly important. If you don't have correct form, you risk severe injury.
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