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Disclaimer: Welcome! The purpose of this blog is to share fitness tips, fitness routines and supplements that have worked well for me. Everybody has their own opinions related to fitness and I am just sharing mine. You are welcome to share your thoughts and experiences as well. If there is anything else you'd like to see just let me know and I'll do my best to accommodate your needs. :)

8.07.2008

BMI Calculator - Online

If you are interested in finding out your Body Mass Index (BMI) please visit the BMI Calculator from Shape.com and all you will need to do is enter your current weight and height then hit submit. It will show you your results and you will be able to compare it and find out where you're at!



Posted by Mindi at 11:47 AM
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1 comments:

Anonymous said...

Melinda with your current fitness plan would you consider any EMS (Electrical Muscle Stimulator) to help you get toned?

August 19, 2008 at 3:24 AM

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