It is so warm and humid here today I can't stand it! Ice water has been by my side all day. It's important to remember to stay hydrated, especially if you lead an active lifestyle.
As I had written in a previous post, I have just recently been accepted as a contributor to the blog of Prevention Magazine. My blog is now online and ready for you to view. I would love to know what you all think and any comments are appreciated. :)
My blog at Prevention
THIS BLOG HAS MOVED! PLEASE VISIT WWW.MELINDASFITNESSBLOG.COM! FOR THE LATEST UPDATES & POSTS! Thank you! ;)
8.18.2008
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