*New Photo!

I finally remembered to take an updated photo!

This photo was taken yesterday (8-11-08) right after my back workout. I was so happy when I saw the picture because I am really starting to see my back, arm and shoulder muscles pop out.

I've been working out at least 3 times a week for the past 3 months and it's really starting to pay off. I only wish I had taken a photo prior to starting my workout regimen. Oh well I guess. :)

I highly recommend taking photos every once in awhile so that you are able to see the progress you've made. Seeing the results has only motivated me to keep working out and I can guarantee it'll do the same thing for you!