I keep a training journal of each workout and I also blog about it. With NO Xplode you are supposed to cycle it, meaning take it for 12 weeks and then off for 4 weeks. After looking through my training journal, I realized that it was harder for me, at first, to lift the same amount of weight I had been when I was taking NO Xplode. Working your muscles to the max is important for muscle growth. Just be careful not to over work them and injure yourself.
NO Xplode is designed to increase energy, focus, endurance, strength and pumps. I whole-heartedly agree. I hate doing cardio without NO Xplode. It also contains ZERO sugar and the taste is pretty good too. You simply take NO Xplode about 30 minutes prior to workout and then you'll be good to go.
I highly recommend this product. One 1.81 lbs. tub will give you 40 servings. I personally only take a 1/2 serving, if that, because I don't need a full serving, so my tub actually lasts twice as long - 80 workouts? Not too shabby!
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